Our Relationship with the Land

In my experience, recognising and exploring these relationships can be insightful and help us towards deeper awareness of ourselves individually and collectively and of the world we inhabit – the impact we have on it and that it has on us.

Focusing on self-care with an active pause

For me, self-care isn’t really about what I do but rather a process of meeting myself again and again with the intention for self-connection, self-recognition and self-accompaniment. And, crucially, it rests on me giving myself the active pauses I need for that to happen.