Classes and workshops to explore yourself from within and illuminate how you relate to your self, to others, to the world, and to process as life unfolds.
With the support of experiential anatomy and physiology.
Integrating developmental patterning, the patterning that emerges as we each move through life, and detailed, subtle experiencing of the body/mind systems and development.
A gentle way of exploring through our impulses to move and to be witnessed.
This offer is exploratory rather than prescriptive. It is not about following routines or specified approaches but more about exploring within contained scores, learning and moving, and witnessing self and others from the inside out, about self/other/the world and all the relational spaces in between.
To be and to become.
A mover
A witness
Self-witnessing, witnessing others.
Self-knowing, self-recognition
Harvesting the wisdom of our body-minds and the experience of movement through life.
We are each moving constantly whether intentionally or not. How may we do so with deeper consciousness? And what might unfold? What may we each learn?