We all find ourselves in groups throughout our lives including our families, circles of friends and work teams. But who are we within a group? Who do we become? How do we navigate our way through the complexity of being ourselves together?
The experiential group is a space in which we can witness how we each are and how we become part of a spontaneous community. Together we will facilitate each others’ process of being in the group, by cultivating a sustained, deep awareness of who we are and what we each need. We also learn from each other how to listen, how to offer support and how we can each be received in all that we are. I facilitate the group with an emphasis on embodiment and bringing our whole person, with all it holds, into the group space. This might include invitations to become aware of your body, to move and to speak from and about our bodily experience. All this can make for an enriching and challenging journey.
Feel free to contact me for more details.
Groupwork and process facilitation for organisations, networks and collectives
I offer groupwork within organisations with an emphasis on deepening our self-care and building awareness of relationships, power and process through relaxed engagement with each other. This may be particularly helpful in situations where the process might feel stuck and change needs to happen. This may benefit teams and organisations by revealing things that get in the way of moving forward together, building trust, deepening our communicative capacities, supporting conflict resolution and resourcing you to achieve your goals.
Please contact me to discuss what you might need.